I did not want raw bell pepper rings and so I did char them a bit on all sides first. Then I broke one egg inside one of the rings. What I found was that the eggs just did not hold inside the rings as I originally thought it would but just ran all over. So I added a couple of other rings and thought I would try to get half and half in them. So I ended up having just the white in one more of the rings and the remainder of eggs with yolk on another ring. They simply ran out even then. I realized that may be I just needed to cut them out to shape in the end.
I like my eggs fried and done well on both sides and so I flipped them over and then while serving cut of some large chunks that were dangling outside.
Next, I had left over bell pepper rings from top and bottom and some zucchini slices and so I seared them on the tava and added them to a grilled cheese sandwich to finish off dinner for my DS.
One easy 15 minute meal ready! My LO just devoured the sandwich and egg. I should say that he loves just a hint of spice as of now and so he loved the red pepper which has a slightly sweet taste to it.